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342 Fish
>> Tip:
Courgettes originate from Mexico
and the West Indies and belong
to the marrow family. They are
completely edible right up to
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be eaten or used for garnish. As
anti-pasti they have been used
in Mediterranean cooking for
generations.
Settings: Step 2
Function: Steam cooking
Temperature: 100°C
Duration: 4 minutes
Settings: Step 3
Function: Steam cooking
Temperature: 100°C
Duration: 10 minutes
Settings: Step 5
Function: Steam cooking
Temperature: 100°C
Duration: 25 minutes
Peppers stuffed with smoked
trout
*Suitable lids for Miele steam oven
containers are available from the Miele
online shop.
1
Wash the peppers, cut the
lids off, remove the stem and
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and dice the onion.
2
Place the butter and onion in
a solid container, cover* and
cook (see below for settings).
then add the diced pepper.
3
Place the cracked spelt and
vegetable stock in another
solid container and cook (see
below for settings).
4
Meanwhile dice the cour-
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into small pieces and add to the
cooked spelt with the cheese.
Season with salt and pepper and
spoon into the peppers.
5
Place the stuffed peppers
in a perforated cooking
container. Place it in the middle
of the oven and place the con-
tainer with the onions and diced
peppers underneath it, then
cook both together (see below
for settings).
6
Transfer the onions and pep-
pers with the juices to a pan
and purée.
7
Stir in the tomato purée,
bring to the boil and season
to taste with salt and pepper.
8
Serve with brown rice.
Serves 4
Ingredients
4 peppers
1 onion
10 g butter
100 g cracked spelt grain
100 ml vegetable stock
1 small courgette
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50 g grated cheese
Salt
Pepper
2 tbsp tomato purée
