431
Food
Temperature
in °C
Duration
in minutes
Perforated
container
Solid container
Kohlrabi, cut into batons
100
6–7
r
Pumpkin, diced
100
2–4
r
Corn on the cob
100
30–35
r
Chard, chopped
100
2–3
r
Peppers, diced / cut into strips
100
2
r
0GY RQVCVQGU ƂTO
100
30–32
r
Mushrooms
100
2
r
Leeks, sliced
100
4–5
r
Leeks, halved lengthwise
100
6
r
Romanesco, whole
100
22–25
r
4QOCPGUEQ ƃQTGVU
100
5–7
r
Brussels sprouts
100
10–12
r
Beetroot, whole
100
53–57
r
Red cabbage, chopped
100
23–26
r
Black salsify, whole
100
9–10
Celeriac, cut into batons
100
6–7
r
Green asparagus
100
7
r
White asparagus
100
9–10
r
Main crop carrots, chopped
100
6
r
Spinach
100
1–2
r
Spring cabbage, chopped
100
10–11
r
Celery, chopped
100
4–5
r
Swede, chopped
100
6–7
r
White cabbage, chopped
100
12
r
Savoy cabbage, chopped
100
10–11
r
Courgettes, sliced
100
2–3
r
Sugar snap peas
100
5–7
r
Pulses
Unsoaked, ratio 1:3 beans to water
Kidney beans
100
130–140
r
Adzuki beans
100
95–105
r
Black beans
100
100–120
r
Pinto beans
100
115–135
r
Haricot beans
100
80–90
r