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212 Vegetarian
>> Tip:
Bulgur is pre-cooked, split wheat
with a high protein and Vitamin
B content. It can be used in place
of rice.
Settings: Step 3
Function: Steam cooking
Temperature: 100°C
Duration: 15 minutes
Oriental vegetable casserole
1Halve the aubergine
lengthways. Chop the
aubergine halves, courgette and
onions into slices approx. 1 cm
thick.
2Halve the mushrooms. Chop
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olive oil, mixed herbs,
cinnamon, curry powder, thyme
and oregano, place in a solid
cooking container and spread
the chopped tomatoes over.
Layer the chopped vegetables
on top and pour in the red wine.
3Place the bulgur wheat in
another solid cooking
container with water, season
with salt and cook (see below
for settings).
Serves 4
Ingredients
1 aubergine
1 large courgette
2 medium cooking onions
200 g mushrooms
1 garlic clove
1 tbsp olive oil
1 tsp mixed herbs
A pinch of cinnamon
1 tsp curry powder
A pinch of thyme
1 tsp oregano
1 small tin chopped tomatoes
3 tbsp red wine
270 g Bulgur wheat
500 ml water
A pinch of salt