Fish
100 Sole in a champagne
sauce
102 Cod with salsa verde
103 Steamed sea bass
104 Thai-style fish curry
106 Buttery kedgeree
107 Smoked haddock
Benedict
108 Monkfish in a
mushroom sauce
109 Indonesian prawn
curry
110 Moules marinières
112 Trout stuffed with
citrus bulghur wheat
113 Salmon and wild
mushroom kebabs
114 Scrambled eggs with
prawns
116 Moroccan-style
salmon
117 Fiery crab-filled
courgettes
118 Cod à l'orange with
polenta
119 Salmon trout and
pesto rolls
120 Cod in a mustard
sauce
122 Sword fish with olives
123 Hot king prawn salad
124 Marinated salmon
steaks
126 Stuffed fillet of sole
Meat
130 Caribbean chicken
131 Jambalaya
132 Chicken korma
133 Lamb passanda
134 Chicken kebabs with
a balsamic sauce
136 Chicken breasts in a
tarragon cream
sauce
137 Stuffed chicken
breasts
138 Turkey escalopes
Italian style
139 Lamb with sun-dried
tomatoes and basil
140 Lamb casserole
142 Chilli con carne
143 Spicy meatballs in
tomato sauce
144 Beef and celery with
sun-dried tomatoes
145 Fillet of beef with
pesto and ratatouille
146 Steak and kidney
pudding
147 Spare ribs
148 Beef casserole with
horseradish sauce
150 Fillet of pork with
barbecue sauce
151 Glazed gammon
152 Goulash with
bohemian dumplings
153 Breast of corn-fed
chicken with apples
and ginger butter
154 Moroccan chicken
hotpot
Desserts
158 Caribbean nimbus
160 Chocolate and cherry
steam puddings
161 Steamed lemon
pudding with a citrus
sauce
162 Steamed chocolate
brownie
164 Luxury spotted dick
165 Sticky banoffee
puddings
166 Classic crème brulée
168 Syrup sponge
pudding
169 Golden syrup
dumplings
170 Luxury rice pudding
171 Baked apples
172 Red fruit compote
174 Kiwi fruit water ice
175 Christmas pudding
5
Other
suggestions
178 Baby's carrot purée,
Rainbow mash,
Sweet potato purée
179 Puréed pears, Baby's
apple delight
180 Cherry wine punch,
Ginger and mint
lemonade
181 Chilli and basil oil
182 Skinning tomatoes,
peaches and peppers
183 Eggs
184 Chocolate sauce,
Melting chocolate
185 Steamed face cloths,
Sterilising
186 Cooking charts –
Vegetables
187 Cooking charts –
Fruit, Juicing
188 Cooking charts – Pre-
cooking meat for
barbecue, Fish
189 Cooking charts –
Dried beans, pulses,
pasta and rice
190 Conversion chart
