18
Cooking time is shorter for soft vegetables such
as cucumbers than for harder vegetables such as
pulses.
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rim. Layer the food loosely to avoid cell damage.
6CR VJG LCT IGPVN[ QP C ENQVJ EQXGTGF UWTHCEG VQ
help the contents to settle.
Cakes:
Proceed as per the preserving recipes.
Tips
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TCPIG LCTU QH GSWCN UK\G QP VJG TCEM GPUWTKPI
that they cannot move.
Special applications
$QVVNGU CPF LCTU
r 7UG QPN[ DNGOKUJ HTGG ENGCP CPF TKPUGF
WVGPUKNU EJGEM LCTU NKFU ENKRU URTKPIU CPF UGCNU
VJQTQWIJN[ ,CTU YKVJ UETGY VQRU CPF INCUU NKFU
YKVJ TWDDGT UGCNU OC[ DG WUGF
r 'PUWTG VJCV LCTU CTG CNN QH CP GSWCN UK\G UQ VJCV
they are cooked evenly.
r 9KRG VJG TKO QH VJG LCT YKVJ C ENGCP ENQVJ CPF
JQV YCVGT CHVGT ƂNNKPI CPF VJGP UGCN VJG LCT
Fruit:
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VJGP NGCXG VQ FTCKP 9CUJ DGTTKGU XGT[
carefully as these are delicate and likely to
USWCUJ 4GOQXG CP[ RGGN UVCNMU UGGFU QT UVQPGU
Chop larger fruit and cut fruit such as apples into
slices.
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RNWOU QT CRTKEQVU RTKEM VJG HTWKV UGXGTCN VKOGU
YKVJ C HQTM QT C YQQFGP UMGYGT VQ RTGXGPV KV
from bursting.
(KNN YKVJ C UQNWVKQP QH UWICT CPF YCVGT QT NC[GT
YKVJ ECUVGT UWICT 6JG COQWPV QH UWICT YKNN
FGRGPF QP VJG V[RG QH HTWKV KVU TKRGPGUU CPF
RGTUQPCN VCUVG DWV JCU PQ DGCTKPI QP VJG
storage life. The food must be completely
covered.
Vegetables:
9CUJ FT[ CPF EJQR VJG XGIGVCDNGU CPF DNCPEJ
before bottling to preserve colour. Layer the
RTGRCTGF CPF EJQRRGF TCY XGIGVCDNGU KP VJG
RTGUGTXKPI LCTU CPF ƂNN YKVJ DTKPG QT XKPGICT
UQNWVKQP VQ YJKEJ JGTDU ECP DG CFFGF KH FGUKTGF
The food must be completely covered.