SUSTA I NABLE SEAFOOD We love seafood, whether it be fish and chips on a Friday night or a seafood BBQ on the weekend, seafood has been part of our lives for eons. There are so many amazing advantages of incorporating seafood into your diet. Packed full of vitamins, minerals and omega-3 fatty acids which are known to boost cognitive function and support a healthy heart. But how do we make sure that we purchase sustainably sourced seafood? It’s hard to understand which fish and shellfish species are sustainable around Australia and NZ. A Victorian line-caught snapper is the epitome of sustainably if purchasing in Melbourne, but snapper would not be a sustainable option in other locations.