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6 About this book Please note the following to achieve the best possible results for our recipes: • If an ingredient is followed by a comma (,), the subsequent section of text is a description of that ingredient. In most cases, the ingredient in question can be bought in the condition described, for example: eggs, medium; milk, 3.5% fat. • If a vertical line (|) is shown after a single ingredient, the description refers to how the food is handled or processed, which is generally carried out by the person doing the cooking. This processing step will then not be mentioned in the preparation text. E.g. Cheese, aromatic | grated; Onions | finely diced; Milk, 3.5% fat | lukewarm • Unless stated otherwise, the weight indicated for meat is the trimmed, uncooked weight. • The weight information for fruit and vegetables always refers to the unpeeled weight. • Even if the instructions do not explicitly tell you to do so, all fruit and vegetables must be rinsed or washed and peeled, if necessary, prior to chopping.