DOCUMENT

160 Serves 4 | Preparation time: 50 minutes Ingredients Preparation 1 fresh pineapple (400 g) 1 red capsicum 1 banana 600 g rosefish or other firm white fish fillets, ready to cook 1 ½ tbsp. lemon juice 125 ml white wine 125 ml pineapple juice 1 ½ tsp. cornflour ½ tsp. cayenne pepper 2 tbsp. curry powder 1 ½ tsp. salt 1 tsp. caster sugar Accessories: Glass oven dish with lid Glass tray Peel and quarter the pineapple, remove the core and dice the flesh. Cut the capsicum into narrow strips and slice the banana. Roughly dice the fish and place in the glass oven dish. Drizzle with lemon juice. Add the pineapple, capsicum and banana, and mix well. Mix the white wine and pineapple juice together with the cornflour, cayenne pepper, curry powder, salt and sugar. Spread the sauce over the fish. Place the covered glass oven dish on the glass tray in the oven. Automatic programme: Start the Automatic programme, follow the instructions in the display and cook the fish curry. Manual: Cook using the settings indicated for cooking stage 1. Stir the sauce and continue cooking the fish curry using the settings indicated for cooking stage 2. Settings Automatic programme Fish | Fish curry Programme duration: approx. 25 minutes Manual Cooking stage 1 Oven functions: Microwave Power level: 850 W Duration: 9 minutes Shelf level: 1 Cooking stage 2 Power level: 450 W Duration: 16 minutes Fish curry Useful tip Serve with rice.