DOCUMENT

50 Pilaf Serves 6 | Preparation time 35 (20) minutes Ingredients 4 shallots | finely diced 2 cloves of garlic | chopped 200 g carrots | thinly sliced 1 chilli, red | in rings 3 cardamom pods 1 bay leaf 250 g bulgur wheat Salt 600 ml vegetable stock 3 tbsp. butter 2 tbsp. parsley, flat-leaf | chopped Accessories: Solid cooking container Preparation Place the shallots, garlic, carrots and chilli in a solid cooking container. Press the cardamom pods gently, add to the other ingredients in the cooking container along with the bay leaf and bulgur wheat. Pour the vegetable stock on top and cook. Remove the spices from the pilaf and break it up with a fork. Fold in the butter and parsley and serve hot. Settings Temperature: 100 (120) °C Duration: 20 (6) minutes