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184 Fillet of beef (low temperature cooking) Serves 4 | Preparation time: 95 minutes Ingredients For the beef fillet: 1 tbsp. oil 1 tsp. salt Pepper 1 kg beef fillet, ready to cook For frying: 1 tbsp. oil Accessories: Rack Universal tray Food probe Preparation Place the rack on the universal tray and place in the oven. Start the Automatic programme or Special application. Mix together the oil, salt and pepper; then coat the beef fillet with it. Heat the oil in a pan and sear the beef fillet all over (approx. 1 minute per side). Remove the beef fillet from the pan and insert the food probe. Place the beef fillet on the rack and cook. Settings Automatic programme Meat | Beef| Fillet of beef | Low temp. cooking Programme duration: approx. 85 minutes Manual Special applications | Low temp. cooking Temperature: 80–100 °C Core temperature: 53 °C (rare), 60 °C (medium), 70 °C (well-done) Duration: approx. 50–70 minutes (rare), 70–90 minutes (medium), 100–120 minutes (well-done) Shelf level: 2 [1] (1)